Outdoors and Wellness, May 2018

Launch Fitness

Every Tuesday, Wednesday and Thursday at 6 p.m. and every Saturday at 9 a.m.. $8 per class.

Launch Trampoline Park, 7607 Veterans Parkway, Columbus

Saturday Morning Pancake Group Run

Need motivation to get that Saturday run out of the way early? Meet up with members of the Big Dog crew for this no-fee morning run every Saturday morning. Run begins at 6 a.m. sharp, follows a route chosen by the group, and concludes at Big Dog Fleet Feet at 6:50 a.m.. And yes, there will be pancakes.

every Saturday, 6 – 6:50 a.m., Big Dog Fleet Feet, 1200 Broadway, Columbus

Uncommon Athlete Free Saturday Workout

Curious about Uncommon Athlete? Join a FREE Saturday workout to see for yourself.

May 5, 12, 19, 26, June 2, 8:30 – 9:30 a.m., Uncommon Athlete, 1205 1st Avenue, Columbus

Indivisible Columbus Tours White Oak Pastures

Please join Indivisible Columbus as they learn more about sustainable and humane farming. This will be a walking tour, so please wear comfortable clothing. You may also want to bring a cooler to bring home White Oak Pastures products.

May 5, 10:45 a.m. – 1:45 p.m., White Oak Pastures, Church Street, Bluffton, Ga.

Fit Kids Camp

First Friday of each month. $25 drop in, $240 for all 12 sessions and $189 for a sibling add on. Scholarships available.

May 5, 6 – 8:30 p.m., Body Evolution Gym and Hot Box Barbell Club, 4209 Milgen Road, Columbus

River Savvy Kids, Free Life Jackets for Kids

Children must be accompanied by an adult caregiver. Registration is on-site the day of the event. After completing five safety stations, each child will be fitted for a free life jacket, while supplies and sizes last. The event is pirate themed and will be fun for kids and adults.

May 6, 1 – 3 p.m., 1000 Bay Avenue, Columbus

King of the Rock Duathlon

Competitors can compete solo or duo in a two mile run, 10 mile bike, followed by another two mile run. Solo is $55, team is $35 per member. Ages 10 and up.

May 6, 8 a.m. – noon, Flat Rock Park, 6106 Warm Springs Road, Columbus

Free Meditation Instruction

Quiet your mind and be less reflexive to emotions. Free and open to the public. All levels of practice and curiosity are welcome. Come learn how to meditate or deepen your existing practice by joining others. Offered by Urban Dharma and Art of Yoga. Meditation instruction will be provided, followed by chanting, and then a period for meditation practice. There is an open door policy, so visitors may come and go as needed. Meditation cushions are available, but please bring your own if you have them.

May 6, June 3, 1 p.m., Art of Yoga, 627 2nd Avenue, #6, Columbus

Guided Garden Walk

Enjoy a morning stroll through the vibrant display gardens at the Columbus Botanical Garden. Perfect for the novice gardener, this is a chance to learn about the colorful, warm-season perennials used to highlight the gardens. Cost is $5 per participant.

May 9, 11 a.m. – noon, Columbus Botanical Garden, 3603 Weems Road, Columbus

USA Softball 14U National Qualifier

May 11, 8 a.m. – noon, South Commons Softball Stadium, Victory Drive, Columbus

Container Gardening

Get ready for the summer season with a newly planted container garden. You’ll learn about design, planting styles and the best plants for an eye-catching container. A planter can add pizzaz to your landscape, on your deck and your patio.

May 12, 9:30 – 11:30 p.m., Callaway Gardens, 17800 US Highway 27, Pine Mountain, Ga.

Pine Mountain Trail Wildflower Hike

Bring your camera for a walk through diverse habitats beginning at the WJSP tower near Warm Springs. Return transportation provided from Rocky Point Parking Lot. Bring lunch and water. Geared toward ages 10 and up. Five moderate miles. Event is free.

May 12, 10 a.m. – 2:30 p.m., Franklin D. Roosevelt State Park, 2970 GA Highway 190, Pine Mountain, Ga.

WILD About Basic First Aid

This clinic will cover a variety of situations that you may encounter while out in the backcountry, including cuts, sprains and animal bites. Feel free to bring your dinner.

May 16, 6:30 – 8:30 p.m., Outside World Columbus, 1025 Broadway

Fly Fishing 101

Join Whitewater Express every Thursday for this FREE fly fishing course. Learn about the different variety of rods, gear that’s needed, flys, and how to cast. Guides will be on hand but please call ahead to reserve your spot. (706) 321-4720.

May 17, 5:30 – 7:30 p.m., Whitewater Express, 1000 Bay Avenue, Columbus

National Club Softball Association World Series

The NCSA is the only inter-collegiate club softball league in the United States and provide college student-athletes with the opportunity to play competitive, organized college softball. Teams from around the country will compete for the World Series title.

May 18 – 20, Columbus South Commons Softball Stadium, Victory Drive

Cain Classic Strongman Contest

Entry fee is $50. Must be USS member; new memberships will be available for purchase at weigh-in for $20. Entry deadline is May 5. Late entrants pay $20 fee and are not guaranteed a t-shirt.

May 19, 8 a.m. – 8 p.m., Body Evolution Gym and Hot Box Barbell Club, 4209 Milgen Road, Columbus

Whitewater Kayaking Wednesday

Have you ever wanted to learn how to whitewater kayak? Join ACA instructors for a basic introduction to this great sport. You will learn about different kayaks, safety gear, and basic paddling maneuvering. All gear and boats will be provided for FREE, but please reserve your spot by calling (706) 321-4720.

May 23 & 30, 5:30 – 7:30 p.m., Whitewater Express, 1000 Bay Avenue, Columbus

Full Flower Moonlight Paddle

Join Outside World for their most popular kayak trip. Only 9 slots available, so sign up soon! Bring water, towel and headlamp if you have one. After a quick lesson on how to kayak, the group will be led on a 3 mile paddle, after which the group will enjoy a swim, all as the moon rises above the horizon.

May 26, 9 – 11:30 p.m., Lake Oliver Marina, 5501 River Road, Columbus

Donut Mile

Join Crossfit CSG for National Donut Day and the inaugural Donut Mile. This fun will have athletes eating a donut every 400 meters over a 1 mile course. All proceeds go to TriColumbusGa Community Foundation, which purchases equipment for PE programs in Georgia elementary schools. $25 with t-shirt, $10 without t-shirt.

June 2, 8 – 9 a.m., CrossFit CSG, 1234 Broadway, Columbus

2018 UCI Mountain Bike Eliminator World Cup

The Union Cycliste Internationale (UCI) brings the first round of the Mountain Bike World Cup to Columbus. This international competition brings the world’s best to compete in Uptown.

June 3, 10 a.m. – 6 p.m., Uptown Columbus